Online Wellness Event: Tomorrow Only

Hi Friends,

I am excited to tell you about an online wellness event that is happening tomorrow, Saturday, February 26th at 11 am PST via Zoom.  The event is focused on helping families with special needs children learn how to use nutrition to give your kids the best life possible.  You will hear testimonies from real parents and the differences they have seen in the health of their children because of this incredible program.

You can also request to join the Private Facebook Page created for this event: https://www.facebook.com/groups/1680646048855437/

I hope you can join us!

-Patty

P.S. Here is the login information for the event:

Healthy Living for Children and Families
This Saturday, February 27 at 11 AM PST, 1 PM CT, 2 PM EST.

Click the link to join: https://zoom.us/j/935703237

Child and Family Wellness

 

How to Spiritually Survive a Difficult Season | by Seana

Life happens. Family sickness. Job loss. Rebellious children. Difficult diagnoses. Marriage strain. A deep loss. Our families consistently encounter seasons that test our limits and even drag us over the line.

I am in such a season right now. I see God moving in miraculous ways, yet there is trial that still leaves me heavy hearted, broken, and not wanting to get out of bed in the morning. Been there? If not, something will happen that takes the carpet out from under you. How do we spiritually survive these seasons? Not just survive, how do we thrive? Is it possible?

Ephesians 6:10-18 gives us some tangible Biblical truth to help equip us through these seasons. I will share 3 of these truths and 4 ways you can practically spiritually thrive in difficult seasons.

Truths:

  1. It is God’s strength that carries us. Eph. 6:10.
  2. We have a real enemy, the Father of Lies. Eph. 6:11-16
  3. We can stand firm with God’s supplied armor, but we need to put it on. Eph. 6:11-17

How?:

  1. How to depend on God’s strength? Go to Him in prayer (Eph. 6:18) and tell Him you need His strength. Then, in every moment consciously setting your mind on Him and not your own wisdom and resources. For example, when my sick son is complaining for the 100th time about the food that I spent all day in the kitchen to cook, I breathe… pray… and (usually) am then able to respond in encouragement and kindness. In actuality I want to scream (and sometimes do when I don’t breath and pray). Learning to depend on God’s strength is a process.
  2. Recognize the lies and replace them with truth. When I am in a difficult season the enemy is right there to point out my shortcomings and failures. These may be true or not, but what is even more true is who we are in Christ. So, when I am feeling overwhelmed by inadequacy or condemnation, I write out what I am hearing. For example: “You are not a good mom.” And then I pray for God to replace it with a Biblical truth such as “Only God is good. (Mark 10:18) In Christ I can be a good mom if I remain in the Vine.” (John 15:5) WRITE DOWN THE TRUTH and post it somewhere to remind you. Those pesky lies are like weeds that keep popping up until completely destroyed.
  3. Use your spiritual resources first. It is so easy for me to depend on my skills and abilities in difficult seasons, but that only leaves me empty. Ephesians 6:10-18 teaches us the spiritual resources to arm ourselves with for the spiritual battle we face daily, especially during difficult seasons. Read through Ephesians 6:10-18. What are the things we are to dress with for battle? Truth, righteousness, the gospel (good news), faith, salvation, the Word of God, and prayer. If we choose to dress our minds and hearts with these daily (and sometimes multiple times a day), we will see God at move and have victory over the darkness that threatens to steal, kill, and destroy our joy and our very lives. Choose to use your spiritual clothes first.
  4. Implement the “First 30”. In difficult seasons we often don’t have enough time to go to the Well of Living Water and find refreshment for our souls. During this time, I have implemented the “First 30.” It is the first 30 minutes in your day where there is not something urgent important that has to be done. Often times, it is during afternoon naptime for me. Housework can wait. Chores can wait. Find a quiet place and for 30 minutes connect with Jesus and read the truth (Bible). For me, the only quiet place I have in this season is my closet. Amongst the clothes, I find my solitude. Find your place. Find your first 30… and connect.

What are some truths and practices that spiritually sustain you in difficult seasons? Please leave a comment.

Find more from Seana Scott at her blog: http://www.SeanaSScott.com